Flank steak is lean and contains less than 3 grams of saturated fat per 3-ounce serving.įlank steak is also an excellent source of protein, providing around 23 grams per 3-ounce portion. Is this Recipe Healthy?įlank steak is a healthy choice for those looking to increase their protein intake without consuming large amounts of saturated fat. Either way, you’ll love its bold flavor and quick cooking time.

Serve this Asian-inspired marinated flank steak as part of an entrée or sliced on top of a salad for some added protein. This recipe hits all the marks: easy, delicious, and unique. The result is a tender, juicy steak with just the right amount of searing. After letting the steak sit in this goodness, all that’s left to do is cook it up on a hot grill pan. Marinating the steak for 30 minutes (or up to 2 hours) ensures all those great flavors are absorbed into the meat. This marinade does double duty – it tenderizes the meat while infusing it with bold flavors. Soy sauce, garlic, ginger, honey, fresh cilantro, and chili flakes mix together to create a flavor-packed combination. The key to this dish lies in the marinade. This Asian-inspired marinated flank steak is a unique recipe that will have your family and friends asking for more. Why You'll Love this Marinated Flank Steak Serve with grilled vegetables and rice for a complete meal. The marinade infuses flavor into the meat and ensures that it cooks up juicy and tender every time.

This marinated flank steak is an Asian-inspired twist on the classic favorite.

Flat iron steak marinade soy sauce